Moisturize your Body

If you live in a colder climate, during the winter months it can be extremely harsh on your skin. I know my skin suffers during these cold months. I have a few favorite moisturizers that I stock up on for the winter months. I also make sure to drink plenty of water, eat healthy fats and oils. My threee favorite moisturizers are Jason aloe lotion, Plexus body cream, and Trader Joe’s moisturizing cream.

The Jason aloe one is nice with the aloe in it to help seal in moisture and its unscented.

The Plexus body cream has spirulina and activated charcoal in it. The activated charcoal helps work against age-advancing toxins and impurities. The spirulina aids in detoxing. It has a light feel and I will use it on my face.

The Trader Joe’s moisturizing cream is very emmolient and keeps my hands soft for quite some time. I like to use it on very dry areas of my body and my hands are one that needs the extra moisture! With all the hand washing from taking the toddler to the potty, to washing dishes, to cleaning up messes all day, my hands are in water all day long it seems.

Drinking half your body weight in water is vital, especially in the winter when the heat is blowing dry air constantly and when the skin is exposed to the harsh, cold air outside.

I try to make sure to consume good quality olive oil(don’t cook with it, only use it in salads or to drizzle some over foods!), avocados, unsalted nuts, and salmon are all great to help keep the skin healthy.

What are your favorite ways to stay moisterized in the winter?

 

 

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