As I sit here in my bed, in my RV, listening to the patter of rain on the top of the metal roof and the wind whipping about, I feel somewhat restless. Most of the time I enjoy a rainy day as I am able to catch up on reading or spend time watching a movie with Brent.
I did get to watch a movie this morning and with a break in the rain, go for a short walk with my sister, Danielle.
This journal prompt is about “excess baggage” that I might be carrying around. I’ve contemplated it all day. I suppose what I carry about that negatively effects me is that I have a small voice in the back of my head that tells me I’m not smart or good enough. I’m not “real” enough. Or I’m “too different” from other people to relate to them. Perhaps this is why I’ve felt uneasy most of the day thinking about these negative self-beliefs I hold of myself. I would feel so free and light if these thoughts were banished from my consciousness.
How have you released negative self-belief? Is it a continuous journey or do you feel that you truly have over-come it?