Too long to wait expectantly

Oh my! It has been over a month since my last blog post! I do thank all my readers for being so patient with me. Seeing that having my children home all day and schooling them takes up a good portion of my time that I would otherwise have allotted to work, I am behind on keeping this blog up-to-date.

Since my last post in September, What I have been up to, I have successfully completed the Dr. Sears’ L.E.A.N Expectation training. I am now certified to teach these workshops! For now, I will be offering these workshops via video calls as we have several months of travel planned. We will be returning in March of 2018 and I would like to offer some physical workshops for those in the Middle Tennessee area.

I am excited about this certification since it goes hand-in-hand with my past midwifery work. I am so happy to be able to be involved again working in the pregnancy and post-partum arena!

At the end of September and into the first part of October, the girls and I drove to Lafayette, Louisiana to visit my mother and grandfather. It was so lovely to visit and catch up. A funny thing to note, I didn’t eat much cajun food while there. I did eat a yummy beignet, which I bemoaned the next day as I’m not used to all that sugar, wheat and gluten! We celebrated my mother’s birthday while there and I made a flourless chocolate cake, which was a big hit.

Then back up to Tennessee to drive to Kentucky for a wedding of one of my sister’s. She is expecting her third child in April and I have the honor of attending her birth. We will be parking our RV next to her home as it is almost a 3 hour drive from our home base in Columbia, TN. I am so ecstatic to attend a birth and no less, a new niece or nephew.

After her wedding, we traveled up to Louisville, KY so that Brent could visit some cafes in the area and also my in-laws were taking care of our girls while we went on a cruise.

So, haha, in October, I turned 40! Many say this is a huge land mark in a person’s life. I’m not so sure if I felt it as much as turning 39 last year. For me, 39 was a time of reflection for me. It was the year we decided to fulltime in an RV and I got my first tattoo(one to remember and honor my daughter, Ansley, who died three days after birth).

Back to the cruise now! Brent booked this cruise for my birthday present and he also knew it was something I had always wanted to do. We took a shorter cruise as it was our first, three nights/four days to the Bahamas. Another couple went with us and we all enjoyed the cruise and each other while celebrating my birthday. This was October 19th to the 23rd. We also stayed in Miami, Florida for a day before and after the cruise. We had some amazing Cuban food while there at a restaurant called, Havana 1957. We strolled along the beach front and also enjoyed sight-seeing. We toured Vizcaya, which was lovely, especially if you enjoy antiques and architecture. http://vizcaya.org/

Unfortunately, I did pick up some virus while on the cruise ship. I believe it was due to eating sugar(which lowers the immune system). The desserts offered at the restaurants on the ship were hard to pass up! I don’t regularly eat processed sugar so I am sure my body was having a hard time handling it! So, I spent almost two weeks recovering from this. Now, I am feeling better and will be able to get in the flow of things.

Brent and I also took time to do a “family re-set” plan with Mama Says Namaste. I would highly recommend this to all! It really helped us prioritize what each other means to us and what our family means to us. Go here to read more about her coaching packages:   https://www.mamasaysnamaste.com/coaching/

In December, we leave for Florida to stay at a campsite for the month in Orlando. We will be taking the girls to Disney for their Christmas present. From there, we will drive to San Antonio, TX to explore the area and surrounding it. Then we head to Phoenix, Arizona for a month. We will need to return by the beginning of March to await for sister’s birth. On our way back, we will stay in Albuquerque, New Mexico, which my mother and her family lived for many years when she was a child.

I hope that I will not keep you wonderful readers waiting as long as I did this time!

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Why Some Women Experience Cravings During Pregnancy

It is unknown for sure why some women experience cravings during pregnancy. It is most likely due to shifts in hormones. Some women may even crave non-food items such as, dirt, clay, ice, laundry starch, or coffee grounds, which is called pica. These cravings should be discussed with the pregnant woman’s care provider.

 

 

craving chocolate pregnancy

 

It has been noted that cravings are particularly prevalent in eating and weight-related issues. Interestingly, food cravings are seen most commonly in North Americans.

 

Cravings in pregnancy are seen mostly in the first trimester of pregnancy and taper off toward the second trimester. Along with cravings, food and smell aversions may happen at this time.

 

Some hypothesis for why some women crave certain items during pregnancy may point to a biological nature of preserving the well-being of the fetus by which a women’s olfactory sensation and taste sensations are heightened during this time to prevent ingesting any toxic substances. Another is that she may be deficient in certain vitamins or minerals, such as commonly seen in the second trimester of iron deficiencies and craving sweets or chocolate. One last reason may be that the woman craves the pharmacologically active ingredients in certain foods.

 

Bringing awareness to a woman’s attitude and behavior toward her eating habits is the best way to help combat food cravings, at least for now, the studies suggest.

 

http://www.marchofdimes.org/pregnancy/cravings-during-pregnancy.aspx

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4172095/